Varicose Veins Treatment in Crestwood: 7 Tips to Confident Legs

You notice those blue or purple lines on your legs getting a little more obvious. Maybe they ache after a long day or make you avoid shorts even when it’s hot. It’s a common problem in Crestwood and St. Louis, and for many people, those lines turn into discomfort, heaviness, or simple frustration.

Varicose and spider veins may be normal, but they can still affect how you feel and how you move through your day.

The good news is that you don’t have to live with the discomfort or the insecurity. With the right care, you can ease symptoms and restore confidence in how your legs look and feel.

In this article, you’ll learn what causes varicose veins, how to keep them from getting worse, and the most effective treatment options available today, including sclerotherapy, minimally invasive procedures, and supportive care that actually works. You’ll also get practical tips to help you feel more comfortable and confident in your skin again.

What’s the Difference Between Varicose and Spider Veins?

Varicose veins and spider veins look different, but they share a similar root cause. Understanding that difference helps you make informed decisions.

Understanding Varicose Veins: Signs and Causes

Varicose veins often look like raised, twisted veins that bulge under the skin. They are usually blue or purple and may become more noticeable after standing for long periods. These veins develop when tiny one-way valves inside your veins no longer work properly. Instead of helping blood flow upward toward the heart, the weakened valve causes blood to pool. This pressure makes the vein stretch and enlarge.

Varicose vein symptoms can include:

• Aching or throbbing

• Heaviness

• Itching or burning sensation

• Swelling in the feet or ankles

• Skin discoloration

Untreated varicose veins may increase the risk of superficial blood clot formation, also known as superficial thrombophlebitis. Rarely, deeper veins may form clots, which is a more serious medical issue.

Spider and Reticular Veins: Small But Stubborn

Spider veins are much smaller. They look like fine red, purple, or blue lines on the skin and often appear around the thighs, lower legs, or ankles. Reticular veins are slightly larger and sit just under the skin. These smaller varicose veins and spider veins are usually treated with sclerotherapy injections, because they respond well to targeted treatment.

At Modern Med, we treat uncomplicated veins using Asclera sclerotherapy, an FDA-approved injectable solution designed to make the targeted vein close so the body can naturally reabsorb it.

Cosmetic Issue or Warning Sign?

Sometimes visible veins are cosmetic. Other times they are a sign of deeper vein dysfunction. Warning signs include:

• Skin thickening

• Sudden pain

• Warmth or redness

• Large swelling

• A history of blood clots

Modern Med focuses on cosmetic varicose veins and spider veins. If deeper issues are suspected during evaluation, we may recommend a vascular specialist.

Why Varicose and Spider Veins Develop

A few factors increase your risk of developing visible or symptomatic veins.

How Healthy Veins Work and What Changes

Healthy veins rely on valves and muscle movement to push blood upward. When these valves weaken or the vein wall loses strength, blood flow slows and pressure increases. Over time, veins become enlarged.

Risk Factors You Cannot Change

Some things are simply part of life:

• Age

• Family history

• Pregnancy or hormone changes

These increase your risk because hormones affect vein elasticity and valve function.

Lifestyle Habits You Can Improve

The good news is that certain habits can help prevent varicose veins from getting worse:

• Sitting or standing for long hours

• Smoking

• Weight gain

• High heel shoes

• Tight clothing that affects blood circulation

Making small changes supports long-term results, especially after treatment.

7 Tips for Confident, Vein-Healthy Legs

Here are seven practical steps that can help reduce symptoms, improve blood flow, and support healthier legs. These tips apply whether you want to prevent varicose veins from getting worse or you're considering treatment for cosmetic or comfort reasons.

Tip 1: Get a Professional Evaluation

Start by scheduling a proper vein assessment instead of guessing or relying on social media advice. A trained medical provider will look closely at your symptoms and the appearance of your leg veins. They may also perform or recommend an ultrasound exam if they need to check the deeper veins or confirm whether a vein valve is working properly.

Some veins are harmless while others may indicate an underlying vascular issue or blood flow restriction. Knowing the difference helps you choose the right treatment or prevention plan. If you’re in Crestwood or nearby, a consultation at Modern Med gives you clarity rather than uncertainty or trial-and-error approaches.

Tip 2: Move More

Movement helps your veins do their job. When you walk, your calf muscles work like a pump and push blood upward toward your heart. If you sit or stand for long periods at work, try setting a reminder every hour to stretch your calves or walk for a minute or two. Even small movement breaks can help relieve symptoms.

If your legs often feel heavy by the end of the day, try adding short walks after meals. This simple habit supports better circulation and may help decrease swelling or aching.

Tip 3: Wear Compression Stockings

Compression stockings aren't just for older adults or athletes. They’re one of the most effective preventive tools available. They apply gentle pressure to your legs, which helps blood circulate upward rather than pool in the lower legs.

They are especially helpful if you:

• Sit at a desk most of the day

• Stand for hours (teachers, hair stylists, nurses)

• Recently had vein treatment

• Are pregnant

• Experience swelling after long days

Most people notice lighter, less tired legs when they wear compression stockings consistently. They also support results after sclerotherapy or other varicose vein treatment.

Tip 4: Adopt Leg-Friendly Lifestyle Habits

A few simple lifestyle changes can make a big difference:

• Pick lower-heeled shoes rather than high heels.

• Avoid tight clothing around the waist or groin.

• Drink enough water.

• Eat a low-salt diet to reduce swelling.

• Quit smoking or vaping because nicotine affects blood vessels.

• Maintain a healthy weight to reduce pressure on your veins.

These adjustments support blood flow and may prevent varicose veins from getting worse.

Tip 5: Know When Treatment Makes Sense

Home care can help, but treatment may be beneficial if:

• Your veins bulge more over time

• The symptoms interfere with daily life

• You feel embarrassed wearing shorts or a swimsuit

• You experience throbbing, itching, swelling, or skin darkening

Below is a quick comparison of common vein treatment options:

Treatment Option	Best For	Notes
Sclerotherapy	Spider veins and smaller varicose veins	Minimally invasive. Walk out after treatment.
Endovenous ablation (radiofrequency ablation or laser treatment)	Larger varicose veins affecting blood flow	Uses heat through a thin tube to close the vein.
Ambulatory phlebectomy	Surface veins that bulge near the skin	Tiny punctures remove the vein. Local anesthesia.
Ligation and stripping	Severe varicose veins	Older surgical method. Used less often today.

The right option depends on the size of the vein, your symptoms, your goals, and how the valve function looks on evaluation.

Tip If you want to treat varicose veins or spider veins for cosmetic or comfort reasons, sclerotherapy is often one of the best starting options. Sclerotherapy works by injecting a small amount of a specialized solution directly into the vein. The solution irritates the lining of the vein, making that vein collapse and close. Over time, your body naturally absorbs it and the vein fades.

Here’s what most patients appreciate about sclerotherapy:

• It is minimally invasive.

• Treatment usually takes 30 to 60 minutes.

• You can walk immediately afterward.

• There is no general anesthesia.

• You go home the same day and resume light activity.

t Modern Med, we typically use Asclera (polidocanol), an FDA-approved solution that is specifically designed for smaller varicose veins and spider veins. It is a great option for people who want a noticeable cosmetic improvement without major downtime or surgery.

Some patients see improvement after one session. Others need multiple sessions spaced two to three weeks apart. Final results take time because your body needs to process and reabsorb the treated vein. Most people notice a steady improvement over several months.

Tip 7: Commit to Maintenance

The treatment for varicose veins are like dental care or skincare. You treat the issue, then protect your results. Once treated, those same veins do not return. But because genetics, hormones, and lifestyle play a role, new veins can appear later.

Maintenance may include:

• Wearing compression stockings during long travel or long workdays

• Staying active

• Following up if symptoms return

• Considering occasional touch-up sclerotherapy if new veins appear

These habits help extend your results and support long-term leg comfort and confidence.

FAQs

1. Are varicose veins dangerous?

Most are cosmetic but severe varicose veins can lead to skin changes or blood clot risk. Any sudden swelling or pain should be evaluated.

2. Am I a candidate for sclerotherapy?

Most healthy adults with cosmetic veins qualify. Pregnancy or history of deep vein thrombosis may require alternative treatment.

3. How long until results show?

Some veins fade in a few weeks. Full results can take a few months.

4. Can I work out after treatment?

You may walk normally but avoid heavy lifting, hot tubs, saunas, and intense workouts for at least 48 hours.

5. Can varicose veins return?

Treatment removes existing veins but new veins may form with time, genetics, or pregnancy.

Conclusion

Varicose veins and spider veins are common and treatable. Simple daily habits like movement and compression stockings can improve symptoms. If you want to treat varicose veins for cosmetic or comfort reasons, options like sclerotherapy or minimally invasive procedures can help.

You deserve legs you feel confident showing. If you live in Crestwood or St. Louis and are ready to learn more, schedule a consultation at Modern Med so we can determine the best treatment plan for you.Consider Sclerotherapy